Massage therapy is the perfect way to pamper your body. Unlike a traditional massage, massage therapy is performed by a licensed professional who has in in-depth understanding of the body and its muscle system. It is with this knowledge that the massage therapist in Schaumburg is able to perform targeted techniques that not only relax your body, but that also improve your health in so many ways.
Counter the Effects of a Sedentary Lifestyle
If you are like most Americans, your form of employment leaves you deskbound. Sitting for hours on end at your desk can wreak havoc upon your body, especially in areas such as the shoulders, neck, and lower back.
Pain that results in these areas from prolonged sitting is known as postural stress. Those with postural stress not only experience pain, but also limited mobility. Massage therapists in Renaissance Med Sp can perform techniques that effectively counteract the effects of a sedentary lifestyle and the postural stress that builds up as a result.
When visiting a therapist, you should disclose how many hours per day you sit and the areas of your body that are experiencing the most discomfort. By disclosing this information, the massage therapist will be able to ensure that the most troubled areas are being targeted.
Relieves Anxiety and Depression
Anxiety and depression is one of the most widespread psychological issues affecting Americans today. Left untreated, these conditions can lead to weight gain, heart disease, insomnia, and a lowered quality of life. If you suffer from anxiety and depression and are looking for a treatment solution that doesn’t involve medication, then you may want to consider turning to massage therapy.
Massage therapists in Renaissance Med Sp relieve anxiety and depression through the massage techniques that they implement. Regular massages reduce emotional and physical stress, leading to improved mental health.
An Immunity Boost
There is nothing more inconvenient than being stumped by a cold or illness. In order to maintain your health, you may want to consider massage therapy. Studies have shown that those who undergo massage therapy have experienced an increased white blood cell count.
As the body’s white cell count increases, so does one’s immunity. Therefore, if you’re looking to guard yourself against a cold this winter, make an appointment with a massage therapist today. Overall, massage therapy is the ideal solution for individuals who are looking to truly take care of their mental and physical health.
Source Chiropractic and Wellness provides an array of chiropractic services. Their massage therapists in Renaissance Med Spa implement numerous unique techniques to improve client’s physical and mental health.
