How Sleep Apnea Affects Your Health

Humans spend, on average, as much as twenty-five percent to thirty-five percent of their lives sleeping, the Harvard Medical School says. Given how critical it is to our health, interruptions to sleep can lead to several health complications and consequences. That’s why sleeping disorders can be dangerous to your health. If you end up with obstructive sleep apnea, for instance, you may find yourself experiencing the following problems.

High blood pressure

OSA will aggravate this. The disorder interrupts your sleep, which gets your body stressed, sending your hormone systems to overdrive. This, in turn, will spike up your blood pressure levels. If you think your blood pressure is on the rise, consult with your doctor about your snoring problems.

Heart problems

Having OSA makes you more at risk of heart attacks. The level of oxygen in your blood drops when you can’t breathe, which stresses your body and your heart.

Type 2 diabetes

Not getting enough sleep can compromise your body’s ability to use insulin properly, resulting in diabetes. The numbers support this, with eighty percent or more of people with Type 2 diabetes also suffering from this sleeping disorder.

Weight gain

People who have fatty deposits in their neck are more likely to suffer from Sleep apnea. The condition then makes it harder to slim down, since it releases a hormone that makes you crave for sweets and carbs, leading to more weight gain. One way to put a stop to that cycle is to seek out professional help.

Other effects

Other possible effects of the condition include poor concentration, fatigue, and depression. When you can’t sleep properly, you end up waking up tired and fatigued. That results in poor concentration and contributes to depression.

Need treatment? Did you know modern dentistry can help with Sleep Apnea? Seek out a modern dentist in your area today. With help from the right dentist, you can enjoy a good night’s sleep again.

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