The Role of Spinal Decompression in Treating Herniated Discs

by | Feb 26, 2026 | Chiropractor

A herniated disc is a common source of back pain that can have a significant impact on daily life. This condition occurs when one of the rubbery discs between the vertebrae of the spine ruptures or bulges out of place, putting pressure on nearby nerves. The resulting pain can range from mild to severe, often radiating down the arms or legs. Many individuals with herniated discs are looking for non-surgical ways to alleviate their pain and restore function to their spine.

One such option that has gained popularity is Spinal Decompression Therapy. This non-invasive treatment can provide relief from herniated disc pain without the need for surgery or extensive recovery time. In this blog, we will explore how Spinal Decompression Therapy works and why it is an effective treatment for individuals suffering from herniated discs.

What is Spinal Decompression Therapy?

Spinal Decompression Therapy is a form of traction therapy that gently stretches the spine to relieve pressure on the discs and nerves. The goal of this treatment is to create negative pressure within the intervertebral discs, which can help reposition herniated discs and promote healing by improving blood flow to the affected area. By stretching the spine in a controlled manner, Spinal Decompression creates space between the vertebrae, allowing the discs to return to their natural position.

This technique is a safe and effective alternative to more invasive treatments, such as spinal surgery. It is particularly beneficial for individuals who suffer from chronic back pain caused by conditions like herniated discs, bulging discs, or degenerative disc disease.

At Momentum Health & Wellness Institute, Spinal Decompression Therapy is one of the key treatments offered to patients in Placentia, CA, who are looking for a holistic and non-invasive approach to pain relief.

How Does Spinal Decompression Therapy Help with Herniated Discs?

Herniated discs occur when the inner, gel-like material of the disc leaks out through a tear in the tough outer layer, irritating nearby nerves. This can cause pain, numbness, or weakness in the affected area. In the case of a herniated disc in the lower back, the sciatic nerve may be compressed, leading to pain that radiates down the leg, known as sciatica.

Spinal Decompression Therapy works by gently stretching the spine, creating a negative pressure within the discs. This pressure helps to pull the herniated disc back into its proper position, reducing the compression on the surrounding nerves. As a result, pain and inflammation are alleviated, and the body can begin to heal itself naturally.

For many patients, Spinal Decompression Therapy provides significant relief without the need for surgery. This approach allows the discs to heal gradually, improving overall spinal health and reducing the risk of future herniation.

The Benefits of Spinal Decompression for Herniated Discs

Spinal Decompression offers several benefits for individuals with herniated discs, especially those who are looking to avoid surgery. Some of the key advantages include:

1. Non-Surgical Treatment

One of the most significant benefits of Spinal Decompression is that it is a non-invasive treatment. Unlike surgery, which often requires a long recovery period and carries risks, Spinal Decompression provides relief without the need for incisions or anesthesia. This makes it an attractive option for individuals who are not candidates for surgery or those who wish to avoid the risks associated with surgical procedures.

2. Relieves Pressure on Nerves

Herniated discs often put pressure on the nerves surrounding the spinal cord, leading to pain, numbness, and weakness. Spinal Decompression reduces this pressure by gently stretching the spine, allowing the discs to return to their proper position. By relieving the pressure on the nerves, this therapy can significantly reduce pain and improve mobility.

3. Promotes Natural Healing

Spinal Decompression Therapy encourages the body’s natural healing processes by improving circulation to the affected area. As the discs are decompressed, blood flow is increased, bringing oxygen and nutrients to the injured tissues. This enhanced circulation speeds up the healing process and reduces inflammation, promoting long-term relief from pain.

4. Improved Mobility and Function

For many individuals with herniated discs, movement can be painful and limited. Spinal Decompression helps restore mobility by reducing the pressure on the spine and improving spinal alignment. This allows patients to move more freely and comfortably, making it easier to perform everyday activities without pain.

5. Minimal Recovery Time

Since Spinal Decompression is a non-invasive treatment, there is minimal recovery time. Most patients can return to their regular activities immediately after a session. The treatment is generally well-tolerated, and any discomfort or soreness that may occur after a session typically resolves within a short period.

How Many Sessions Are Needed?

The number of Spinal Decompression sessions required for treating a herniated disc will vary depending on the severity of the condition and the individual’s response to the treatment. On average, most patients require 15-30 sessions to experience the full benefits. These sessions are typically spaced a few days apart, with the goal of providing consistent relief over time.

During the initial consultation, a personalized treatment plan will be created based on the patient’s needs and condition. Regular progress assessments will help determine if additional sessions are needed to achieve optimal results.

Is Spinal Decompression Right for You?

Spinal Decompression can be a highly effective treatment for individuals with herniated discs, but it may not be suitable for everyone. It is essential to consult with a healthcare provider or wellness professional before beginning any new treatment, especially if you have certain medical conditions.

At Momentum Health & Wellness Institute, they offer thorough consultations to assess each patient’s unique condition and determine if Spinal Decompression is the right treatment option. Their team is dedicated to providing a holistic approach to pain relief and helping patients achieve lasting results.

Final Thoughts

If you are dealing with the pain and discomfort of a herniated disc, Spinal Decompression Therapy may offer the relief you need. To learn more about how this non-surgical treatment can help, visit Momentum Health & Wellness Institute and discover how they can support your journey toward a pain-free life as your natural health and wellness partner.

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