When you think of jerky, you might not envision it as a part of your everyday diet. But jerky is quickly on its way to becoming more popular than ever in pantries across the country. It’s good for you, it’s convenient, and it’s on the path to gourmet. Here are just a few reasons to stock up on some jerky of your own:
It’s Healthier Than You Think
Beef jerky might not be the first thing that comes to mind when you picture a healthy snack. But what might be unbeknownst to you is that jerky is incredibly healthy and nutrient-rich. High protein, iron, and B vitamins mean nourishment for your body, while jerky’s fat content is very low. Due to its nutrients, jerky will also fill you up on far fewer calories than other popular snacks, making it the perfect choice for snacking if you’re trying to watch your weight or lose some fat.
It’s Easy to Take Along
Jerky is easy to pack with you for an on-the-go snack, and it won’t spoil or go stale. It can be difficult to find healthy snacks that don’t require refrigeration or aren’t otherwise perishable– unlike fruit, you won’t have to worry about jerky getting crushed or bruised in your bag.
Growing Variety to Suit Your Taste
The popularity of jerky is undeniable. In fact, these meat snacks have grown in sales over seven percent in the past several years, according to Food Navigator. And the more popular it gets, the more varieties you’ll find. It’s not even limited to beef anymore; companies like Divine Bovine Jerky also make pork and turkey varieties. Different spice blends, like teriyaki, keep these snacks exciting.
Beef jerky is one of the best things to reach for if you’re looking for a snack. Try keeping some on hand for your own healthier, more satisfying snack experience.
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