Jaw pain is something that most people will go through at some point in their lives. An Emergency Dentist in Loop can offer great comfort to those who are in pain. When you find yourself unable to see a dentist, they can also offer up some great advice in helping you control (or even eliminate) your jaw pain. Here are some helpful tips provided by emergency dentists concerning jaw pain:
Eat a soft diet
* During the initial painful phase, take on a soft diet.
* The food must start in small pieces, as this will allow you the ability to keep your mouth closed as much as possible.
* Stay away from hard foods, bread crust, raw vegetables and other foods that have not been previously boiled, or those who generally offer a large resistance to chewing.
* Do not chew gum or eat candy.
* Never bite or tear food with the front teeth (for example, sandwiches, hard nougat, seafood legs, etc.).
Apply moist heat
* Moist heat should be applied around the area or zone until the pain disappears.
* Soak thoroughly with two hot water towels, apply on the face until moist heat is reduced and then apply the second towel.
* The heat should be applied for 20 minutes, three times a day with an interval of at least 20 minutes between each application, preferably repeated every eight hours.
* If heat makes the pain worse, apply ice on the affected area, stopping the heat treatment and see your Emergency Dentist in Loop as soon as you can.
Get plenty of rest
* One of the most important things during treatment is resting the jaw muscles and joints.
* Do not talk much because the muscles should be relaxed.
* Sleep is extremely important in these processes. It allows your jaw to become as relaxed as possible.
* Delete the stimuli that affect sleep, like alcohol, tobacco, coffee, etc.
* Make sure you place the pillow so the head and body are positioned straight while sleeping or lying down.
* Always keep great posture in everyday life: This includes work posture, while reading, watching television, etc. A notable issue with Cosmetic Dentistry, as with any dentist, is grinding your teeth. This can cause jaw pain as well.
Having an Emergency Dentist in Loop on-hand is vital when you or a family member is in pain. If you cannot get to a dentist, these tips will definitely help you gain some sort of relief. For more details contact Windy City Family Dental.
