Finding the Fervor to Get In Shape at 30: Harnessing the Motivation to Change

by | Sep 20, 2019 | Fitness Training Center

Constantly inundated with crash diets and fad workouts, it can be an overwhelming feat to figure out what’s really best for our bodies. Of course, no perfect exercise routine or meal plan exists to change what matters the most: your mind.

At The MAX Challenge, our unique program of fitness, nutrition, and motivation offers more than just an under-whelming workout and over-priced protein shake. Our transformational program is scientifically-proven to guarantee results, with thousands of happy and healthy members across the country as evidence.

But what is it that makes us different?

Whether you’re a die-hard bench presser, or wistfully find yourself wondering how you can get in shape at 30, The MAX brings every member together over one common goal: changing your brain to change your body. Sure, while you were younger it was easier to shed the pounds (thanks, metabolism!), but that doesn’t mean your goals have to go down the toilet as you age. Fad diets will fade and old habits will die hard, and only a continued commitment to health will every truly revolutionize your life.

At The MAX, we aren’t about perfection: we’re about progress. Our comprehensive program of fitness, nutrition, and motivation will reinvigorate even the melancholy mother of four wondering how in the world she’ll ever get her old body back. Rather than boring workouts and blah meals, we focus on redirecting your thoughts toward your happiest and healthiest self, so that you’ll see every step as an achievement, and every achievement as proof that you can still do it.

No matter what gets you in the door, we guarantee that dedication to our program won’t see you turn your back. Perhaps you want to increase your time with your kids, or decrease the consequences of obesity; maybe you simply want to tone and tighten up, or squeeze into that little black dress for your high school reunion. No matter the reason, The MAX Challenge is the answer for residents young and old in Maple Shade, New Jersey. Contact us today at THE MAX Challenge of Maple Shade / Mount Laurel, NJ to learn more.

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